Leek porridge

100 grams of glutinous rice first into the pot, add water to boil, add 100 grams of wild leeks, cook with porridge. Morning and evening with the amount of food. Leek is rich in protein and more than 10 kinds of amino acids, but also contains glucose, sucrose, lactose, etc., nutritious, sweet taste, leek also have the effect of prevention and treatment of common diseases in the spring clinic. In recent years, studies have shown that eating wild vegetables such as leeks can also help the body grow taller.