The nutritional value of carp

Carp is a combination of carp, cod fish, and genus Astragalus. Also known as astragalus, squid, roe deer, snake fish, long fish. The general name for about 15 slender oyster-shaped fishes of the squid. There are two kinds of distribution in our country, one is the common yellow peony, and the other is that the primrose peony is currently only distributed in Yunnan's Luanchuan County, but it is not distributed in other regions of the country.

Astragalus meat tender and delicious. High nutritional value. Carp is rich in DHA and lecithin, which is the main component of the human body's organ membranes, and is an indispensable nutrient for brain cells. According to the United States experimental study data, regular intake of lecithin, memory can be increased by 20%. Therefore, consumption of squid meat has the effect of supplementing the brain. It contains special substances "carp", which has the effects of detoxification, cooling and pain relief, swelling of urine, and intestines to stop bleeding. It can lower blood sugar and regulate blood sugar, and it has a better therapeutic effect on acne and diabetes. It contains very little fat and is therefore ideal for diabetics. Trout contains a surprisingly high amount of vitamin A. Vitamin A can improve vision and promote the metabolism of the membrane. The protein content of each hundred grams of eel meat is 17.2 to 18.8 grams, fat 0.9 to 1.2 grams, calcium 38 milligrams, phosphorus 150 milligrams, iron 1.6 milligrams; in addition to containing thiamine (vitamin B1), riboflavin ( B2), niacin (vitamin PP), ascorbic acid (vitamin C) and other vitamins. Huang Huan was not only used as a famous dish to entertain guests. In recent years, it has been exported to live and exported to foreign countries, and frozen squid has been exported to the Americas and other places. Astragalus membranaceus is produced all year round, but it is the most fertile one before and after the summer heat, and folks have the saying of “a small heatstroke yellow peony ginseng”.

1. Salmon is rich in DHA and lecithin. It is the main component of the cell membranes that make up the tissues of human organs, and it is an indispensable nutrient for brain cells.

2. Carp contains "carp" that lowers blood sugar and regulates blood sugar, and contains very little fat is ideal for diabetics

3. Carp is rich in vitamin A, can improve vision and promote the metabolism of the membrane.