Alcoholics, please note
2018-05-14 18:00:35
The safe amount of drinking
As the saying goes: "There is no place for alcohol," but excessive drinking can cause human liver.
Damage to the heart, kidneys and other organs is almost universally known.
However, many drinkers are on the table, and they can't care so much when they see wine. They don’t give up without drinking a lot of drunks. This is a psychological and behavioral problem.
The data show that the amount of alcohol that normal adults can metabolize per day does not exceed 150 grams; the amount of alcohol that does not cause liver damage can be no more than 1 gram per kilogram of body weight per day, such as the equivalent of 65 kilograms of body weight, daily The amount of alcohol intake should be less than 65 grams; and the safest amount of alcohol (alcohol alert line), that is, the amount of pure alcohol consumed in a day does not exceed 28 grams.
Researchers have formulated 12 diagnostic criteria that exceed the safety of drinking for the purpose of avoiding physical and mental harm to alcoholics:
1. After drinking, it causes work mistakes (work done after drinking).
2. After drinking, work efficiency decreased significantly.
3. Drink alcohol after drinking.
4. He had caused family discord because of drinking.
5. He had been caught in economic conditions due to drinking.
6. He had seen doctors and even hospitalizations for drinking.
7. He completely lost his memory for drinking.
8. He had a bad reputation for drinking.
9. You can't fall asleep when you don’t drink or you don’t drink.
10. Drinking alcohol is indifferent to others.
11. In order to eliminate fear (or to increase confidence or to avoid reality), drink alcohol.
12. He is deeply regretted for drinking and is willing to drink at the same time every day.
If any of the above 12 items is met, it is close to the edge of excessive drinking; if more than 4 items are met, the safety cordon must be exceeded.
For alcoholics, for the sake of good health, family happiness, and social stability, the wine should be “try it outâ€. Alcoholics, not to exceed safety, so as not to become people's aversion of "drunkards", harm their health, shorten their life. Although you have created value for wine makers and sellers, they will not thank you except that you are a stupid, stupid person. They will not be held responsible for any harm caused by alcoholism, just like “foolsâ€. Like smokers.
As the saying goes: "There is no place for alcohol," but excessive drinking can cause human liver.
Damage to the heart, kidneys and other organs is almost universally known.
However, many drinkers are on the table, and they can't care so much when they see wine. They don’t give up without drinking a lot of drunks. This is a psychological and behavioral problem.
The data show that the amount of alcohol that normal adults can metabolize per day does not exceed 150 grams; the amount of alcohol that does not cause liver damage can be no more than 1 gram per kilogram of body weight per day, such as the equivalent of 65 kilograms of body weight, daily The amount of alcohol intake should be less than 65 grams; and the safest amount of alcohol (alcohol alert line), that is, the amount of pure alcohol consumed in a day does not exceed 28 grams.
Researchers have formulated 12 diagnostic criteria that exceed the safety of drinking for the purpose of avoiding physical and mental harm to alcoholics:
1. After drinking, it causes work mistakes (work done after drinking).
2. After drinking, work efficiency decreased significantly.
3. Drink alcohol after drinking.
4. He had caused family discord because of drinking.
5. He had been caught in economic conditions due to drinking.
6. He had seen doctors and even hospitalizations for drinking.
7. He completely lost his memory for drinking.
8. He had a bad reputation for drinking.
9. You can't fall asleep when you don’t drink or you don’t drink.
10. Drinking alcohol is indifferent to others.
11. In order to eliminate fear (or to increase confidence or to avoid reality), drink alcohol.
12. He is deeply regretted for drinking and is willing to drink at the same time every day.
If any of the above 12 items is met, it is close to the edge of excessive drinking; if more than 4 items are met, the safety cordon must be exceeded.
For alcoholics, for the sake of good health, family happiness, and social stability, the wine should be “try it outâ€. Alcoholics, not to exceed safety, so as not to become people's aversion of "drunkards", harm their health, shorten their life. Although you have created value for wine makers and sellers, they will not thank you except that you are a stupid, stupid person. They will not be held responsible for any harm caused by alcoholism, just like “foolsâ€. Like smokers.