What women eat blood and beauty

As the saying goes, medicine is not as good as food supplements, nutrition experts point out that in the daily diet to pay attention to a reasonable mix of nutrition, and appropriate supplementary blood qi food, help women prevent disease and disease resistance, the following describes several kinds of blood can often eat sweet soup.

Tremella red dates soup

Tremella is also known as the “poor bird nest”. Although the bird's nest is made up, it is expensive. No matter how the color, taste, and efficacy of the white fungus are similar to the bird's nest, the price is cheap, so the bird's nest bird's nest, called the poor, is too easy to get angry. Tremella is a cool make-up moistening effect. Dry gas and anger are like acute and chronic diseases, and anger comes quickly. However, the anger will turn dry after too long, so the most effective white fungus Tremella, dried longan, wolfberry, red dates and white fungus soup, white fungus red dates soup is not only delicious breast small point, but also make your face rosy The body is light and slim.

Black glutinous rice

Black glutinous rice, longan and red dates are well-known blood supplements. Together with the high nutritional value of Chinese yam, the effect of replenishing qi and nourishing blood is even more pronounced. Every month, remember to drink oh, haha, black glutinous rice, red dates, Longan, yams, and brown sugar remind people that longans can supplement blood circulation and promote blood circulation, but because they are not digestible, they can do as much as possible under 7.8 each time (cold stomach friends can take 2 pieces of red ginseng).

Angelica ribs with red dates

Treatment of dry and rough skin season, skin itching ... ... a ribs, Poria, red dates 12, Angelica 4 tablets. Pork spare ribs, wash the blood into the casserole add red dates, Chinese angelica, onion, ginger, the fire boil, and then a small simmer to the ribs Su rotten, salt, chicken seasoning can be. More than a few ingredients together stew, you can receive Ziyin Runzao, beauty skin care assistant role.

Nourishing blood oatmeal

Suddenly remembered which beauty woman said: a woman should always cherish her own! Do not say always cherish yourself, can think of yourself a good time away, huh, huh! first soaked walnuts, red dates, dried longan, clean oats poured into the rice Pot, add the right amount of water, boiled slightly! Remember to look at the time ah! Congee rolled away on the porridge file ah! Put some brown sugar before the pan.

454G Salted Black Bean with Ginger Canned

Canned Black Bean,Black Bean Canned,The Bean Paste,Fermented Black Bean Paste

jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com