Do not eat six kinds of eggs will kill
Egg nutrition is almost a well-known thing, "the world's most nutritious breakfast", "ideal nutrition library", "the best quality protein", are all people give it a gorgeous title. So, how can an egg double its nutrition?
Cracked eggs: These eggs are easily invaded by bacteria. If they are left for a long time, they are unfit for human consumption.
Shell egg: This type of egg is stored for too long, the yolk film is weak by the tenacity, and the egg yolk is tightly attached to the eggshell. If the part is red, it can be eaten, but the egg film sticks to the eggshell and the sticking place is deep. Black, and smelly, it is not appropriate to eat.
Rotten eggs: As the bacteria invade into the eggs and multiply, the eggs are gray, and even the shell is broken due to the expansion of the internal hydrogen sulfide gas, and the mixture in the eggs is grayish green or dark yellow with bad smell. Flavor, such eggs can not be eaten, otherwise it will cause bacterial food poisoning.
Scattered yellow eggs: The egg yolk film ruptures due to severe vibrations such as transportation, causing mechanical yellowing or storage for too long. Bacteria or molds invade the egg body through the shell pores, destroying the protein structure and causing yellowish discoloration. The egg liquid is thin and cloudy. . If scattered yellow is not serious, no odor, after boiling and other high-temperature treatment can still be edible, but if the bacteria in the egg reproduction, protein has been degeneration, there is no smell can not eat.
Dead fetus eggs: Eggs are contaminated with bacteria or parasites during hatching, coupled with poor temperature and humidity conditions, and cause the embryo to stop growing eggs called dead fetus eggs. The nutrients contained in this egg have changed, and if it dies for a long time, the protein will be decomposed and produce a variety of toxic substances, so it is unfit for human consumption.
Moldy eggs: Some eggs are exposed to rain or moisture, will wash off the protective film on the eggshell surface, so that bacteria invade the eggs and mold deterioration, resulting in egg shells with black spots and mildew, this egg is not suitable to buy food.
Scrambled eggs plus two treasures delicious double
The scrambled eggs are convenient and delicious, but many eggs that are fried are not broken and are not shaped. They are too old, and sometimes they have a sauce pan and even an egg smell. In fact, if you add two kinds of treasure while playing eggs, you can easily fry eggs.
The first treasure is the cooking wine, so scrambled eggs can not only reduce oil, but also make the eggs more tender and taste more delicious. Adding a little cooking wine when playing eggs, which contains a small amount of alcohol will make the protein in the egg after the coagulation speed of heating greatly faster, the egg is easier to shape, and not easily broken.
In addition, the protein is already too late to be solidified, fried eggs will be more tender, while cooking wine is still a master addition to the solution. Generally fry 5 eggs, add about 5 grams of cooking wine on it. It should be noted that each time you put in cooking wine, you cannot use too much liquor instead of wine.
In addition, the same treasure is clear water. When playing eggs, add fresh water and eggs together, mix well, and slowly stir-fry in a small fire in the pan. The taste of the eggs will be particularly tender and smooth, and it will not be easy to paste. Generally fried 5 eggs, plus about 50 grams of water is more suitable, up to no more than 100 grams, plus more into the pan after the oil will be easy to explode, and pay attention to water and eggs must hit evenly.
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