Ziyin Qi recommended Sancai Ziyin Decoction
Recommended : Clinical Nutrition Department of Guangdong Provincial Hospital
The main effect : Ziyin Yangqi
Recommended crowd : Qiuzao obvious physical crowd, Yin crowd
Ingredients : American Ginseng 20g, Radix Rehmanniae 20g, Ophiopogon japonicus 20g, chicken half, red dates 3, longan 5, alfalfa more than 10, ginger 3, a little white wine (3 to 4 people).
Production method : Wash the chicken pieces and fly out of the water to pick up the spare; After all the materials are washed, put them into the saucepan with the chicken, add 1500ml of clear water, turn the fire off and turn to a small simmer for 1.5 hours, and pour for 15 minutes before panning. Add a small amount of white wine to savor the scent, and finally add salt to taste.
Soup product reviews :
This soup is derived from the recipe of the Qing Dynasty Chinese medicine masterpiece “Diseases of Diseases and Diseasesâ€. It was originally composed of ginseng, asparagus, and dry yellow. The main effect is to protect yin and restore the yang. It is a good treatment for the loss of appetite and insomnia. The role. Here, in order to strengthen the yin effect, we replaced the asparagus with Ophiopogon which has a stronger heart and nourishing yin, replacing the ginseng with the American ginseng that contained heat and nourishing lungs. In addition, the last main material of Sancai Tang is rehmanniate warm and sweet, suitable for kidney and blood.
As one of the essential soups in the family, Tangzhong also added some jujube, dried longan and Chinese wolfberry in order to obtain its sweet and sweet taste.
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