Autumn diet anti-dry please choose almonds and milk
In autumn, people often have symptoms such as dry mouth, dry skin, and constipation. Therefore, the main diet is to prevent dryness in the autumn.
Eat some healthy porridge
The porridge can not only replenish moisture, but also can be easily digested and absorbed. Especially when porridge is cooked, some pears, radishes, sesame seeds, white fungus, lily, chrysanthemum and other foods that are excellent in food and medicine can be added, and they can be well received in the autumn. effect. For example: chrysanthemum porridge: soup and glutinous rice fried by chrysanthemum can be boiled with porridge, with Qingshu heat, scattered wind heat, Qinggan fire, the role of eyesight, for autumn Fengreganmao, upset, dry throat, red eyes and swelling And so on, have a certain therapeutic effect.
Eat more fruits and vegetables
Vegetables and fruits are not only rich in water but also rich in trace elements and water-soluble vitamins. However, when eating fruits, choose hot fruits such as litchi, mango and longan as little as possible.
Tonic use more soup
For people who have habits in the autumn, it is recommended to use more soup. Such as the old duck quail, black bone chicken quail.
In autumn, as the weather turns cold, people’s appetite increases. Therefore, diet should pay attention to proper amount and cannot indulge appetite. Excessive intake of calories will convert into fat accumulation, making it easy for people to gain weight, and eating large amounts of meat into acidic foods should be eaten as little as possible. When eating seafood, we must pay attention to freshness.
Thimble Eye, Twin Eye, Triple Eye and Oval Eye Anchor Rods are used for guying with expanding and cross plate anchros. Hot dip galvanized to meet ASTM A153 specification.
No Wrench Anchor are used for guying wires at utility poles. Eye dimensions are the same as Anchor Rods.
Expanding Anchor are made for installation in hole augered by power drillers. A retainer on the bottom holds the nut from the forged eye rod. Black Painting or Hot dip galvanized finish.
Ground Rods are used as a grounding electrode for building and poles. These rods have a cone point for easy driving and a plain end for attaching a ground rod clamp. Hot Dip Galvanized or Copper plating finish.
Extension Anchor Rod used in conjunction with internally tapped anchors and couplings or eye nuts.
Anchoring Grounding,Galvanized Ground Rod,Copper Bonded Earth Rod,Rock Anchor Extension Rod
Ningbo Yokelink Machinery Co.,Limited , https://www.yokelink.com