Pregnant women eat lamb notes
Is the nutritional value of mutton that pregnant women can eat lamb?
Pregnant women can eat lamb. Lamb animal food is not only of high nutritional value, but also rich in protein, fat, calcium, phosphorus, iron, potassium, niacin, etc. The heat produced is higher than that of pork, beef and other meats, and is tonic and Qi The best product.
There is no factor that causes epilepsy or other diseases in lamb. Therefore, as long as you eat according to normal habits, it is harmless to pregnant women and fetuses, and it will not cause illness to the fetus.
Can pregnant women eat mutton?
Due to the high calorie production of mutton, therefore, for pregnant women, although it is possible to eat mutton, it should not be eaten too much, so as not to help heat the wound and cause discomfort.
One, while eating mutton, eat more light and heat food. Also pay attention to drink plenty of water, eat more fruits and vegetables, and foods rich in calcium, increase fetal nutrition!
Second, lamb can be eaten, but it is best not to eat lamb, because the temperature in the shabu-shabu is not enough. There are Toxoplasma in the mutton and the temperature in the pot is not enough to destroy them. Toxoplasma gondii is dangerous for pregnant women who do not have antibodies themselves, because toxoplasma can cause abnormalities in the baby.
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