Do not drink vitamin C juice when a man smokes

Medical experts recently suggested that you don’t drink fruit juices rich in vitamin C when you smoke, because it may cause harmful substances in the body.

Most people believe that vitamin C with antioxidant effects is a good thing for the body to strengthen its resistance and prevent the harm of smoking. However, the researchers found that smoking causes vitamin C conversion in saliva to be a substance harmful to health.

Therefore, scientists suggest that if you can not quit smoking for a while, you should at least give up the habit of drinking juice or taking vitamin C supplements while smoking.

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