Gout patients can not eat any food
Special reminder, only by knowing that gout patients can not eat anything, can make the disease recover as soon as possible, so patients must pay special attention to daily diet in their daily life. Regarding the problem that gout patients cannot eat, experts pointed out that many common foods in life are patients that must be taken care of.
Gout patients diet considerations
1, limit the intake of protein
More milk, cheese, skim milk powder and eggs are used. They contain less purine; but do not drink yoghurt because it contains more lactic acid, which is unfavorable to gout patients. Try not to eat meat, poultry, fish, if you must eat, you should boil the soup and eat it. This is because purine is soluble in water and its content is high.
2, avoid drinking
Alcohol can inhibit the excretion of uric acid. A small amount of alcohol can also stimulate the increase of purine synthesis for a long period of time. In particular, eating meat and poultry during drinking can double the intake of purines.
3, eat less chili and other spices
Pepper, curry, pepper, pepper, mustard, ginger and other spices can stimulate the autonomic nerves, induce gout attack, should eat as little as possible.
4, do not eat hot pot
This is because the hot pot ingredients are mainly animal organs, shrimp, shellfish, seafood, and then drink beer, which naturally adds fuel to the fire. The survey showed that: once a hot pot is 10 times or even tens of times higher than a meal intake of purines.
5, alcohol, drink less coffee, tea, cola
Alcohol can induce gout attacks and aggravate the condition. Gout patients should definitely be prohibited from drinking alcohol; patients with gout should not be too strong and drink too much when drinking coffee, tea, and cola.
6, fasting foods high in purine
Foods containing high purine content include animal organs, fish, shrimp, clams, beef and mutton, and bowl beans. Gout patients should try to eat as little or as little as possible. Patients with gout should eat more foods with low purine content such as milk, eggs, bread, cucumbers, tomatoes, etc. to reduce exogenous purines into the body and lower blood uric acid levels.
7, control the daily intake of total heat energy
Control your daily total calorie intake and eat less carbohydrates. In addition, you must eat less sugar and honey, because they contain high fructose, which will accelerate uric acid production. Vegetable lentils, green broad beans, and fresh peas have a high purine content, and they must also be restricted in consumption.
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